GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	188	00:04:39	1,00 km
2	1,00 km	4:30	4:30	202	00:09:09	2,00 km
3	1,00 km	4:49	4:49	195	00:13:58	3,00 km
4	1,00 km	4:20	4:20	195	00:18:18	4,00 km
5	1,00 km	4:27	4:27	187	00:22:46	5,00 km
6	1,00 km	4:30	4:30	189	00:27:16	6,00 km
7	1,00 km	4:32	4:32	168	00:31:47	7,00 km
8	1,00 km	4:53	4:53	141	00:36:41	8,00 km
9	1,00 km	4:32	4:32	167	00:41:13	9,00 km
10	1,00 km	4:31	4:31	185	00:45:43	10,00 km
11	1,00 km	4:45	4:45	169	00:50:29	11,00 km
12	1,00 km	4:40	4:40	180	00:55:09	12,00 km
13	1,00 km	4:47	4:47	159	00:59:56	13,00 km
14	1,00 km	4:55	4:55	159	01:04:51	14,00 km
15	1,00 km	4:42	4:42	151	01:09:33	15,00 km
16	1,00 km	4:47	4:47	149	01:14:20	16,00 km
17	1,00 km	4:31	4:31	136	01:18:50	17,00 km
18	1,00 km	4:48	4:48	140	01:23:39	18,00 km
19	1,00 km	4:33	4:33	142	01:28:12	19,00 km
20	1,00 km	4:30	4:30	144	01:32:42	20,00 km
21	1,00 km	4:27	4:27	155	01:37:09	21,00 km
22	21,30 km	1:38:29	4:37	166	03:15:38	42,30 km
23	0,31 km	1:22	4:30	149	03:17:00	42,60 km