GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:49	23,38	0	00:12:49	5,00 km
2	5,00 km	11:21	26,47	0	00:24:10	10,00 km
3	5,00 km	11:33	25,90	0	00:35:43	15,00 km
4	5,00 km	10:47	27,91	0	00:46:30	20,00 km
5	5,00 km	11:31	26,09	0	00:58:01	25,00 km
6	5,00 km	10:48	27,69	0	01:08:49	30,00 km
7	5,00 km	10:29	28,57	0	01:19:18	35,00 km
8	5,00 km	11:00	27,27	0	01:30:18	40,00 km
9	2,88 km	6:24	27,07	0	01:36:42	42,88 km