GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:48	25,35	0	00:11:48	5,00 km
2	5,00 km	10:36	28,35	0	00:22:24	10,00 km
3	5,00 km	11:09	26,87	0	00:33:33	15,00 km
4	5,00 km	11:22	26,47	0	00:44:55	20,00 km
5	5,00 km	12:15	24,49	0	00:57:10	25,00 km
6	5,00 km	11:55	25,17	0	01:09:06	30,00 km
7	0,50 km	7:34:07	-	0	08:43:12	30,50 km