GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:13	24,49	0	00:12:13	5,00 km
2	5,00 km	11:14	26,67	0	00:23:27	10,00 km
3	5,00 km	11:07	27,07	0	00:34:34	15,00 km
4	5,00 km	11:00	27,27	0	00:45:34	20,00 km
5	5,00 km	11:29	26,09	0	00:57:03	25,00 km
6	5,00 km	11:02	27,27	0	01:08:05	30,00 km
7	3,15 km	6:38	28,57	0	01:14:43	33,15 km