GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	0	00:12:07	5,00 km
2	5,00 km	12:27	24,16	0	00:24:35	10,00 km
3	5,00 km	11:59	25,00	0	00:36:34	15,00 km
4	5,00 km	10:59	27,27	0	00:47:33	20,00 km
5	5,00 km	10:59	27,27	0	00:58:32	25,00 km
6	5,00 km	13:14	22,64	0	01:11:45	30,00 km
7	0,22 km	0:32	24,32	0	01:12:18	30,22 km