GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	0	00:07:36	1,00 km
2	1,00 km	7:36	7:36	0	00:15:12	2,00 km
3	1,00 km	7:56	7:56	0	00:23:07	3,00 km
4	1,00 km	8:41	8:41	0	00:31:48	4,00 km
5	1,00 km	8:18	8:18	0	00:40:07	5,00 km
6	1,00 km	8:03	8:03	0	00:48:09	6,00 km
7	1,00 km	9:46	9:46	0	00:57:55	7,00 km
8	0,30 km	2:36	8:32	0	01:00:31	7,30 km
9	0,00 km	0:00	0:00	0	01:00:31	7,31 km
10	0,00 km	0:00	0:00	0	01:00:31	7,31 km