GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:58	27,27	0	00:10:58	5,00 km
2	5,00 km	11:01	27,27	0	00:21:59	10,00 km
3	5,00 km	10:25	28,80	0	00:32:24	15,00 km
4	5,00 km	10:06	29,75	0	00:42:30	20,00 km
5	5,00 km	9:56	30,25	0	00:52:25	25,00 km
6	5,00 km	10:13	29,27	0	01:02:38	30,00 km
7	5,00 km	9:42	31,03	0	01:12:21	35,00 km
8	5,00 km	10:23	28,80	0	01:22:43	40,00 km
9	4,04 km	8:53	27,27	0	01:31:36	44,04 km