GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:29	14,63	100	00:20:29	5,00 km
2	5,00 km	20:19	14,75	93	00:40:47	10,00 km
3	5,00 km	21:49	13,74	92	01:02:36	15,00 km
4	5,00 km	26:33	11,29	98	01:29:10	20,00 km
5	1,20 km	5:41	12,68	113	01:34:50	21,20 km