GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	123	00:07:45	1,00 km
2	1,00 km	7:34	7:34	135	00:15:19	2,00 km
3	1,00 km	7:48	7:48	139	00:23:06	3,00 km
4	1,00 km	7:59	7:59	137	00:31:05	4,00 km
5	1,00 km	8:16	8:16	132	00:39:21	5,00 km
6	1,00 km	8:33	8:33	129	00:47:54	6,00 km
7	1,00 km	8:19	8:19	129	00:56:13	7,00 km
8	1,00 km	8:31	8:31	129	01:04:45	8,00 km
9	0,96 km	8:10	8:32	130	01:12:55	8,96 km