GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	152	00:05:06	1,00 km
2	1,00 km	5:01	5:01	172	00:10:06	2,00 km
3	1,00 km	4:42	4:42	177	00:14:48	3,00 km
4	1,00 km	5:09	5:09	182	00:19:57	4,00 km
5	1,00 km	5:07	5:07	179	00:25:04	5,00 km
6	1,00 km	5:13	5:13	180	00:30:17	6,00 km
7	1,00 km	5:12	5:12	182	00:35:29	7,00 km
8	0,98 km	5:06	5:11	182	00:40:35	7,98 km