GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:53	25,17	0	00:11:53	5,00 km
2	5,00 km	10:51	27,69	0	00:22:45	10,00 km
3	5,00 km	11:11	26,87	0	00:33:56	15,00 km
4	5,00 km	12:12	24,66	0	00:46:08	20,00 km
5	5,00 km	11:18	26,47	0	00:57:26	25,00 km
6	5,00 km	11:54	25,17	0	01:09:20	30,00 km
7	5,00 km	10:47	27,91	0	01:20:07	35,00 km
8	5,00 km	11:36	25,90	0	01:31:43	40,00 km
9	2,50 km	6:00	25,00	0	01:37:43	42,50 km