GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	145	00:08:10	1,00 km
2	1,00 km	7:59	7:59	145	00:16:09	2,00 km
3	1,00 km	8:29	8:29	145	00:24:38	3,00 km
4	1,00 km	8:16	8:16	145	00:32:54	4,00 km
5	1,00 km	7:50	7:50	146	00:40:44	5,00 km
6	1,00 km	7:39	7:39	144	00:48:23	6,00 km
7	1,00 km	7:43	7:43	143	00:56:06	7,00 km
8	0,18 km	1:24	7:45	143	00:57:30	7,18 km