GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:19	24,32	0	00:12:19	5,00 km
2	5,00 km	10:09	29,51	0	00:22:28	10,00 km
3	5,00 km	10:06	29,75	0	00:32:34	15,00 km
4	5,00 km	11:31	26,09	0	00:44:05	20,00 km
5	5,00 km	10:57	27,48	0	00:55:01	25,00 km
6	5,00 km	11:05	27,07	0	01:06:06	30,00 km
7	5,00 km	10:44	27,91	0	01:16:50	35,00 km
8	5,00 km	10:48	27,91	0	01:27:38	40,00 km
9	1,41 km	2:49	30,00	0	01:30:26	41,41 km