GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:52	25,35	0	00:11:52	5,00 km
2	5,00 km	9:31	31,58	0	00:21:24	10,00 km
3	5,00 km	12:13	24,49	0	00:33:37	15,00 km
4	5,00 km	12:00	25,00	0	00:45:37	20,00 km
5	5,00 km	11:04	27,07	0	00:56:42	25,00 km
6	5,00 km	11:14	26,67	0	01:07:55	30,00 km
7	0,02 km	0:03	33,96	0	01:07:58	30,02 km