GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:20	26,47	0	00:11:20	5,00 km
2	5,00 km	12:07	24,83	0	00:23:27	10,00 km
3	5,00 km	11:14	26,67	0	00:34:41	15,00 km
4	5,00 km	10:49	27,69	0	00:45:30	20,00 km
5	5,00 km	11:40	25,71	0	00:57:10	25,00 km
6	5,00 km	13:12	22,78	0	01:10:22	30,00 km
7	0,35 km	0:55	23,08	0	01:11:17	30,35 km