GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	0	00:11:24	5,00 km
2	5,00 km	10:27	28,80	0	00:21:51	10,00 km
3	5,00 km	10:38	28,13	0	00:32:29	15,00 km
4	5,00 km	9:39	31,03	0	00:42:08	20,00 km
5	5,00 km	10:11	29,51	0	00:52:19	25,00 km
6	5,00 km	11:10	26,87	0	01:03:29	30,00 km
7	5,00 km	10:30	28,57	0	01:13:59	35,00 km
8	5,00 km	11:11	26,87	0	01:25:10	40,00 km
9	5,00 km	10:21	29,03	0	01:35:31	45,00 km
10	0,24 km	0:31	27,07	0	01:36:02	45,24 km