GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	0	00:06:38	1,00 km
2	1,00 km	6:17	6:17	0	00:12:55	2,00 km
3	1,00 km	6:46	6:46	0	00:19:41	3,00 km
4	1,00 km	7:02	7:02	0	00:26:43	4,00 km
5	1,00 km	6:45	6:45	0	00:33:28	5,00 km
6	1,00 km	6:54	6:54	0	00:40:22	6,00 km
7	1,00 km	6:43	6:43	0	00:47:05	7,00 km
8	1,00 km	7:04	7:04	0	00:54:09	8,00 km
9	0,02 km	0:05	5:51	0	00:54:14	8,02 km