GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	0	00:06:42	1,00 km
2	1,00 km	6:32	6:32	0	00:13:14	2,00 km
3	1,00 km	6:56	6:56	0	00:20:10	3,00 km
4	1,00 km	7:15	7:15	0	00:27:25	4,00 km
5	1,00 km	6:44	6:44	0	00:34:09	5,00 km
6	1,00 km	6:44	6:44	0	00:40:53	6,00 km
7	1,00 km	6:41	6:41	0	00:47:34	7,00 km
8	1,00 km	7:02	7:02	0	00:54:36	8,00 km
9	0,00 km	0:01	3:11	0	00:54:37	8,00 km