GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	129	00:07:45	1,00 km
2	1,00 km	7:46	7:46	129	00:15:30	2,00 km
3	1,00 km	8:39	8:39	129	00:24:09	3,00 km
4	1,00 km	8:54	8:54	129	00:33:03	4,00 km
5	1,00 km	8:29	8:29	129	00:41:32	5,00 km
6	1,00 km	8:22	8:22	129	00:49:54	6,00 km
7	0,29 km	2:43	9:15	129	00:52:37	6,29 km