GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	167	00:06:14	1,00 km
2	1,00 km	6:51	6:51	157	00:13:05	2,00 km
3	1,00 km	7:23	7:23	172	00:20:28	3,00 km
4	1,00 km	6:55	6:55	170	00:27:22	4,00 km
5	1,00 km	7:16	7:16	148	00:34:38	5,00 km
6	1,00 km	7:33	7:33	142	00:42:12	6,00 km
7	1,00 km	7:19	7:19	133	00:49:31	7,00 km
8	1,00 km	7:32	7:32	130	00:57:03	8,00 km
9	1,00 km	7:51	7:51	136	01:04:54	9,00 km
10	0,97 km	7:34	7:48	138	01:12:28	9,97 km