GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	6:25	6:25	0	00:13:19	2,00 km
3	1,00 km	6:41	6:41	0	00:20:00	3,00 km
4	1,00 km	6:50	6:50	0	00:26:49	4,00 km
5	1,00 km	6:30	6:30	0	00:33:19	5,00 km
6	1,00 km	6:44	6:44	0	00:40:03	6,00 km
7	1,00 km	6:35	6:35	0	00:46:38	7,00 km
8	1,00 km	6:49	6:49	0	00:53:27	8,00 km
9	0,02 km	0:06	6:41	0	00:53:33	8,02 km