GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:19	6:19	0	00:12:53	2,00 km
3	1,00 km	6:47	6:47	0	00:19:39	3,00 km
4	1,00 km	6:50	6:50	0	00:26:29	4,00 km
5	1,00 km	6:33	6:33	0	00:33:02	5,00 km
6	1,00 km	6:44	6:44	0	00:39:46	6,00 km
7	1,00 km	6:36	6:36	0	00:46:22	7,00 km
8	1,00 km	6:45	6:45	0	00:53:07	8,00 km
9	0,02 km	0:09	7:35	0	00:53:16	8,02 km