GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	150	00:06:31	1,00 km
2	1,00 km	6:32	6:32	159	00:13:03	2,00 km
3	1,00 km	6:46	6:46	164	00:19:49	3,00 km
4	1,00 km	7:01	7:01	165	00:26:50	4,00 km
5	1,00 km	6:44	6:44	166	00:33:34	5,00 km
6	1,00 km	7:01	7:01	164	00:40:35	6,00 km
7	1,00 km	7:06	7:06	167	00:47:41	7,00 km
8	1,00 km	7:16	7:16	151	00:54:57	8,00 km
9	1,00 km	7:23	7:23	173	01:02:20	9,00 km
10	1,00 km	7:21	7:21	173	01:09:41	10,00 km
11	0,02 km	0:07	7:22	173	01:09:49	10,02 km