GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	0	00:09:05	1,00 km
2	1,00 km	9:04	9:04	0	00:18:09	2,00 km
3	1,00 km	9:00	9:00	0	00:27:09	3,00 km
4	1,00 km	9:02	9:02	0	00:36:11	4,00 km
5	0,60 km	5:22	8:58	0	00:41:33	4,60 km