GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	131	00:06:33	1,00 km
2	1,00 km	6:22	6:22	143	00:12:55	2,00 km
3	1,00 km	6:31	6:31	148	00:19:27	3,00 km
4	1,00 km	6:36	6:36	152	00:26:03	4,00 km
5	1,00 km	6:34	6:34	156	00:32:37	5,00 km
6	1,00 km	6:42	6:42	160	00:39:19	6,00 km
7	1,00 km	7:39	7:39	157	00:46:58	7,00 km
8	1,00 km	9:21	9:21	140	00:56:19	8,00 km
9	1,00 km	7:18	7:18	157	01:03:37	9,00 km
10	1,00 km	7:26	7:26	163	01:11:04	10,00 km
11	0,04 km	0:17	7:54	162	01:11:20	10,04 km