GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	138	00:06:17	1,00 km
2	1,00 km	6:15	6:15	157	00:12:32	2,00 km
3	1,00 km	7:05	7:05	158	00:19:36	3,00 km
4	1,00 km	6:50	6:50	162	00:26:27	4,00 km
5	1,00 km	7:10	7:10	164	00:33:36	5,00 km
6	1,00 km	6:45	6:45	167	00:40:22	6,00 km
7	0,39 km	3:09	8:08	168	00:43:30	6,39 km