GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	0	00:06:55	1,00 km
2	1,00 km	6:43	6:43	0	00:13:38	2,00 km
3	1,00 km	6:59	6:59	0	00:20:37	3,00 km
4	1,00 km	6:50	6:50	0	00:27:27	4,00 km
5	1,00 km	6:50	6:50	0	00:34:17	5,00 km
6	1,00 km	6:38	6:38	0	00:40:56	6,00 km
7	1,00 km	7:01	7:01	0	00:47:57	7,00 km
8	0,01 km	0:05	6:18	0	00:48:02	7,01 km