GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:58	33,33	139	00:08:58	5,00 km
2	5,00 km	8:01	37,50	147	00:17:00	10,00 km
3	5,00 km	8:55	33,64	145	00:25:54	15,00 km
4	5,00 km	10:10	29,51	148	00:36:05	20,00 km
5	5,00 km	9:08	32,73	144	00:45:13	25,00 km
6	2,86 km	5:02	34,29	145	00:50:15	27,86 km