GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	0	00:06:52	1,00 km
2	1,00 km	6:35	6:35	0	00:13:27	2,00 km
3	1,00 km	6:46	6:46	0	00:20:14	3,00 km
4	1,00 km	6:40	6:40	0	00:26:54	4,00 km
5	1,00 km	6:43	6:43	0	00:33:36	5,00 km
6	1,00 km	6:34	6:34	0	00:40:10	6,00 km
7	1,00 km	6:58	6:58	0	00:47:08	7,00 km