GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	130	00:07:01	1,00 km
2	1,00 km	6:58	6:58	143	00:13:58	2,00 km
3	1,00 km	7:31	7:31	149	00:21:29	3,00 km
4	1,00 km	7:09	7:09	148	00:28:38	4,00 km
5	1,00 km	6:38	6:38	149	00:35:16	5,00 km
6	1,00 km	7:53	7:53	152	00:43:09	6,00 km
7	1,00 km	6:43	6:43	154	00:49:53	7,00 km
8	1,00 km	6:13	6:13	159	00:56:06	8,00 km
9	1,00 km	7:18	7:18	157	01:03:24	9,00 km
10	0,70 km	6:46	9:39	152	01:10:10	9,70 km