GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	123	00:04:52	1,00 km
2	1,00 km	6:09	6:09	136	00:11:01	2,00 km
3	1,00 km	5:39	5:39	149	00:16:40	3,00 km
4	1,00 km	5:12	5:12	140	00:21:52	4,00 km
5	1,00 km	4:44	4:44	147	00:26:36	5,00 km
6	1,00 km	4:50	4:50	143	00:31:26	6,00 km
7	1,00 km	4:18	4:18	131	00:35:44	7,00 km
8	1,00 km	4:56	4:56	147	00:40:40	8,00 km
9	1,00 km	4:51	4:51	147	00:45:31	9,00 km
10	1,00 km	4:06	4:06	136	00:49:37	10,00 km
11	1,00 km	6:31	6:31	144	00:56:08	11,00 km
12	1,00 km	5:02	5:02	139	01:01:10	12,00 km
13	1,00 km	4:36	4:36	136	01:05:46	13,00 km
14	1,00 km	4:45	4:45	137	01:10:31	14,00 km
15	1,00 km	5:18	5:18	144	01:15:49	15,00 km
16	1,00 km	5:25	5:25	146	01:21:15	16,00 km
17	1,00 km	4:40	4:40	147	01:25:54	17,00 km
18	1,00 km	4:12	4:12	144	01:30:06	18,00 km
19	1,00 km	4:22	4:22	128	01:34:28	19,00 km
20	1,00 km	5:09	5:09	144	01:39:37	20,00 km
21	0,33 km	1:48	5:31	141	01:41:25	20,33 km