GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	148	00:07:46	1,00 km
2	1,00 km	7:21	7:21	160	00:15:08	2,00 km
3	1,00 km	7:16	7:16	162	00:22:24	3,00 km
4	1,00 km	7:00	7:00	158	00:29:24	4,00 km
5	1,00 km	7:50	7:50	160	00:37:13	5,00 km
6	1,00 km	7:56	7:56	153	00:45:09	6,00 km
7	1,00 km	7:11	7:11	160	00:52:21	7,00 km
8	1,00 km	6:43	6:43	168	00:59:04	8,00 km
9	0,29 km	1:47	6:10	173	01:00:51	8,29 km