GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:13	29,27	0	00:10:13	5,00 km
2	5,00 km	8:11	36,73	0	00:18:24	10,00 km
3	5,00 km	9:38	31,03	0	00:28:02	15,00 km
4	5,00 km	9:46	30,77	0	00:37:48	20,00 km
5	5,00 km	9:24	31,86	0	00:47:12	25,00 km
6	5,00 km	9:33	31,30	0	00:56:46	30,00 km
7	0,03 km	0:02	40,45	0	00:56:48	30,03 km