GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	0	00:06:48	1,00 km
2	1,00 km	6:30	6:30	0	00:13:18	2,00 km
3	1,00 km	6:51	6:51	0	00:20:09	3,00 km
4	1,00 km	6:54	6:54	0	00:27:03	4,00 km
5	1,00 km	6:50	6:50	0	00:33:52	5,00 km
6	1,00 km	6:30	6:30	0	00:40:22	6,00 km
7	1,00 km	6:53	6:53	0	00:47:15	7,00 km