GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	0	00:11:31	5,00 km
2	5,00 km	11:43	25,53	0	00:23:13	10,00 km
3	5,00 km	10:45	27,91	0	00:33:58	15,00 km
4	5,00 km	9:52	30,51	0	00:43:51	20,00 km
5	5,00 km	12:05	24,83	0	00:55:55	25,00 km
6	5,00 km	11:35	25,90	0	01:07:31	30,00 km
7	0,08 km	0:12	22,50	0	01:07:43	30,08 km