GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:25	6:25	0	00:13:10	2,00 km
3	1,00 km	6:44	6:44	0	00:19:54	3,00 km
4	1,00 km	6:42	6:42	0	00:26:37	4,00 km
5	1,00 km	6:55	6:55	0	00:33:31	5,00 km
6	1,00 km	6:45	6:45	0	00:40:16	6,00 km
7	0,51 km	3:41	7:13	0	00:43:57	6,51 km