GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:17	24,49	0	00:12:17	5,00 km
2	5,00 km	10:33	28,35	0	00:22:50	10,00 km
3	5,00 km	12:32	24,00	0	00:35:22	15,00 km
4	5,00 km	11:24	26,28	0	00:46:46	20,00 km
5	5,00 km	11:09	26,87	0	00:57:55	25,00 km
6	5,00 km	11:38	25,71	0	01:09:34	30,00 km
7	0,01 km	0:01	24,00	0	01:09:35	30,01 km