GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:09	21,18	0	00:14:09	5,00 km
2	5,00 km	13:16	22,64	0	00:27:25	10,00 km
3	5,00 km	13:40	21,95	0	00:41:05	15,00 km
4	5,00 km	13:37	22,09	0	00:54:42	20,00 km
5	5,00 km	12:16	24,49	0	01:06:58	25,00 km
6	5,00 km	14:15	21,05	0	01:21:13	30,00 km
7	0,33 km	1:05	18,27	0	01:22:18	30,33 km