GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	136	00:05:43	1,00 km
2	1,00 km	6:12	6:12	150	00:11:55	2,00 km
3	1,00 km	6:13	6:13	153	00:18:08	3,00 km
4	1,00 km	6:10	6:10	157	00:24:19	4,00 km
5	1,00 km	6:37	6:37	158	00:30:56	5,00 km
6	1,00 km	6:28	6:28	158	00:37:23	6,00 km
7	0,39 km	2:50	7:15	163	00:40:13	6,39 km