GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	150	00:05:26	1,00 km
2	1,00 km	5:21	5:21	161	00:10:47	2,00 km
3	1,00 km	5:30	5:30	164	00:16:17	3,00 km
4	1,00 km	5:16	5:16	160	00:21:33	4,00 km
5	1,00 km	4:52	4:52	171	00:26:25	5,00 km
6	0,54 km	2:57	5:26	165	00:29:22	5,54 km