GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	117	00:07:16	1,00 km
2	1,00 km	7:07	7:07	127	00:14:23	2,00 km
3	1,00 km	7:02	7:02	130	00:21:25	3,00 km
4	1,00 km	7:06	7:06	133	00:28:32	4,00 km
5	1,00 km	6:55	6:55	133	00:35:26	5,00 km
6	1,00 km	7:13	7:13	138	00:42:39	6,00 km
7	1,00 km	7:12	7:12	139	00:49:51	7,00 km
8	1,00 km	7:50	7:50	144	00:57:41	8,00 km
9	1,00 km	7:03	7:03	154	01:04:43	9,00 km
10	0,46 km	3:15	7:02	161	01:07:58	9,46 km