GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	113	00:07:29	1,00 km
2	1,00 km	7:59	7:59	124	00:15:28	2,00 km
3	1,00 km	8:28	8:28	121	00:23:56	3,00 km
4	1,00 km	7:20	7:20	142	00:31:16	4,00 km
5	1,00 km	7:11	7:11	144	00:38:26	5,00 km
6	1,00 km	6:57	6:57	153	00:45:23	6,00 km
7	0,38 km	2:31	6:37	165	00:47:54	6,38 km