GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:03	9:03	0	00:09:03	1,00 km
2	1,00 km	9:20	9:20	0	00:18:24	2,00 km
3	1,00 km	8:39	8:39	0	00:27:03	3,00 km
4	1,00 km	8:43	8:43	0	00:35:46	4,00 km
5	1,00 km	9:06	9:06	0	00:44:52	5,00 km
6	0,52 km	3:46	7:19	0	00:48:38	5,52 km