GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	145	00:05:37	1,00 km
2	1,00 km	5:38	5:38	162	00:11:15	2,00 km
3	1,00 km	5:48	5:48	164	00:17:03	3,00 km
4	1,00 km	5:43	5:43	164	00:22:47	4,00 km
5	1,00 km	6:15	6:15	165	00:29:02	5,00 km
6	1,00 km	6:12	6:12	163	00:35:14	6,00 km
7	1,00 km	6:27	6:27	163	00:41:41	7,00 km
8	0,57 km	3:10	5:34	163	00:44:51	7,57 km