GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,40 km	1:28	3:40	135	00:01:28	0,40 km
2	0,05 km	0:40	12:52	150	00:02:08	0,45 km
3	0,40 km	1:36	3:59	153	00:03:43	0,85 km
4	0,05 km	0:40	14:17	153	00:04:23	0,90 km
5	0,40 km	1:40	4:11	151	00:06:04	1,30 km
6	0,05 km	0:40	12:21	150	00:06:44	1,35 km
7	0,40 km	1:40	4:09	152	00:08:23	1,75 km
8	0,05 km	0:40	12:33	151	00:09:03	1,81 km
9	0,40 km	1:41	4:12	152	00:10:44	2,21 km
10	0,05 km	0:40	13:15	152	00:11:24	2,26 km
11	0,40 km	1:40	4:11	154	00:13:05	2,66 km
12	0,05 km	0:40	12:40	155	00:13:45	2,71 km
13	0,40 km	1:43	4:18	155	00:15:28	3,11 km
14	0,04 km	0:40	15:48	153	00:16:08	3,15 km
15	0,40 km	1:43	4:18	155	00:17:51	3,55 km
16	0,01 km	0:08	10:29	160	00:17:59	3,56 km