GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:30	6:30	0	00:13:05	2,00 km
3	1,00 km	6:42	6:42	0	00:19:46	3,00 km
4	1,00 km	6:41	6:41	0	00:26:27	4,00 km
5	1,00 km	6:33	6:33	0	00:33:00	5,00 km
6	1,00 km	6:52	6:52	0	00:39:53	6,00 km
7	1,00 km	6:43	6:43	0	00:46:36	7,00 km
8	0,51 km	3:28	6:51	0	00:50:04	7,51 km