GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	95	00:07:07	1,00 km
2	1,00 km	6:48	6:48	102	00:13:55	2,00 km
3	1,00 km	6:43	6:43	106	00:20:38	3,00 km
4	1,00 km	6:44	6:44	108	00:27:22	4,00 km
5	1,00 km	6:44	6:44	107	00:34:06	5,00 km
6	1,00 km	6:53	6:53	106	00:40:59	6,00 km
7	1,00 km	6:45	6:45	107	00:47:44	7,00 km
8	1,00 km	6:53	6:53	106	00:54:37	8,00 km
9	1,00 km	6:45	6:45	104	01:01:22	9,00 km
10	1,00 km	6:46	6:46	106	01:08:08	10,00 km
11	1,00 km	6:31	6:31	106	01:14:38	11,00 km
12	1,00 km	6:57	6:57	106	01:21:36	12,00 km
13	1,00 km	6:33	6:33	107	01:28:09	13,00 km
14	1,00 km	6:36	6:36	108	01:34:45	14,00 km
15	1,00 km	6:34	6:34	110	01:41:19	15,00 km
16	1,00 km	6:23	6:23	110	01:47:43	16,00 km
17	1,00 km	6:17	6:17	112	01:54:00	17,00 km
18	1,00 km	6:19	6:19	115	02:00:19	18,00 km
19	0,36 km	2:29	6:52	112	02:02:47	18,36 km