GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	140	00:06:12	1,00 km
2	1,00 km	6:15	6:15	146	00:12:28	2,00 km
3	1,00 km	7:49	7:49	136	00:20:16	3,00 km
4	1,00 km	7:00	7:00	144	00:27:16	4,00 km
5	1,00 km	9:39	9:39	141	00:36:55	5,00 km
6	1,00 km	7:02	7:02	144	00:43:57	6,00 km
7	1,00 km	7:45	7:45	146	00:51:43	7,00 km
8	1,00 km	7:11	7:11	143	00:58:54	8,00 km
9	1,00 km	7:00	7:00	151	01:05:53	9,00 km
10	1,00 km	7:33	7:33	143	01:13:26	10,00 km
11	1,00 km	6:10	6:10	145	01:19:36	11,00 km
12	1,00 km	6:28	6:28	146	01:26:04	12,00 km
13	1,00 km	6:33	6:33	147	01:32:37	13,00 km
14	1,00 km	5:51	5:51	150	01:38:28	14,00 km
15	0,94 km	5:10	5:30	153	01:43:39	14,94 km