GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	6:40	6:40	0	00:13:11	2,00 km
3	1,00 km	6:16	6:16	0	00:19:28	3,00 km
4	1,00 km	6:31	6:31	0	00:25:58	4,00 km
5	1,00 km	6:39	6:39	0	00:32:37	5,00 km
6	1,00 km	6:31	6:31	0	00:39:08	6,00 km
7	1,00 km	6:17	6:17	0	00:45:25	7,00 km
8	1,00 km	6:26	6:26	0	00:51:50	8,00 km
9	1,00 km	6:19	6:19	0	00:58:09	9,00 km
10	1,00 km	6:39	6:39	0	01:04:48	10,00 km
11	0,01 km	0:02	5:13	0	01:04:50	10,01 km