GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	6:12	6:12	0	00:12:53	2,00 km
3	1,00 km	6:29	6:29	0	00:19:21	3,00 km
4	1,00 km	6:40	6:40	0	00:26:02	4,00 km
5	1,00 km	6:40	6:40	0	00:32:42	5,00 km
6	1,00 km	6:33	6:33	0	00:39:15	6,00 km
7	1,00 km	6:20	6:20	0	00:45:35	7,00 km
8	1,00 km	6:22	6:22	0	00:51:57	8,00 km
9	1,00 km	6:55	6:55	0	00:58:52	9,00 km
10	0,00 km	0:01	4:54	0	00:58:53	9,00 km